Well it appears my leg is as bad as it feels. My injury has spread up into my hip and was actually to painful to even ride last week. The good news is that my doctor thinks with some easy riding and her "special" treatment I should be back to full training in 2 weeks. So I guess all in all its not too bad but this has cost me a lot of training time. I am heading in the right direction though and after 2 treatments I can tell a huge difference. I am back on my bike but only for an hour a day real easy... but I am doing pretty intense rehab 3 times a week so hopefully I won't lose to much form.. the good news I barely train more than an hour a day so I'm not far off:-)
I'm pretty bummed I am missing some racing and not there for the team.. but I will be back soon and swinging bigger then ever! cya soon!